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Welcome. We aim to help you navigate through the grocery store and save money while eating healthier.

  • Fred Meyers ad for 7/24

    July 24, 2019 by

    Sirloin steak 2.88 FF chicken thighs, drums .88 Peaches .99 Strawberries 2.28 2# 2# blues 4.99 Digital coupons : Tillamook ice cream 2.99:

  • Panic grocery shopping

    July 23, 2019 by

    Typical grocery shopping for many happens when you get paid or your snap card gets filled and the cupboard is bare.   How many of us have said “ I need to go to the grocery store, we are out of everything !” Going to the grocery store with  that mindset is dangerous.  It is… Read more

  • Organization

    March 6, 2021 by

    Such a dirty word for some people. LOL. See,s sorting and fall are the seasons where there is change in the weather and people start thinking of cleaning and making this”new”. Part of buying groceries with a market based shopping plan is buying thins in a controlled bulk and buying things when the market is… Read more

  • Insta pot chicken fried rice.

    March 5, 2021 by

    I have adapted this recipe. It was written to cook your eggs in the insta pot pan on sauté function, This means you have to fry , deglaze the pan well so you don’t get the “burn” notice . Seems like a better option would be just to cook your beaten eggs in a sauté… Read more

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